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Stay healthy and run off that turkey dinnerStay healthy and run off that turkey dinner
Stay healthy and run off that turkey dinner

Airmen dash off as the horn sounds at the beginning of the Commander's Fitness Challenge run Oct. 8, 2010, on Joint Base Charleston, S.C. This month's fitness challenge kicked off the "Healthy Through the Holidays" program that the Health and Wellness Center is currently promoting. (U.S. Air Force photo/Senior Airman Timothy Taylor)
Stay healthy ...


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Posted: 10/13/2010

Stay healthy and run off that turkey dinnerStay healthy and run off that turkey dinner
Stay healthy and run off that turkey dinner

Airmen sample healthy snacks provided by the Health and Wellness Center after the Commanders Fitness Challenge run Oct. 8, 2010, on Joint Base Charleston, S.C. The HAWC offers many services to assist members of JB CHS in leading active and healthy lives. Some services offered include nutrition counseling, tobacco cessation classes, blood pressure screening and jogging strollers for use. The HAWC's hours of operation are from 7:30 a.m to 4:30 p.m. Monday through Friday. (U.S. Air Force photo/Senior Airman Timothy Taylor)
Stay healthy ...


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Posted: 10/13/2010

He smoked 'emHe smoked 'em
He smoked 'em

Machinist Mate 1st Class Andrew Burness crosses the finish line of the Commander?s Cup relay race Oct. 1, 2010, on Joint Base Charleston-Air Base, S.C. Machinist Mate Burness finished the seven and a half mile race in less than 45 minutes. (U.S. Air Force photo/Eric Sesit)
He smoked 'em


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Posted: 10/5/2010

Navy defeats Air Force in Commander's Cup court actionNavy defeats Air Force in Commander's Cup court action
Navy defeats Air Force in Commander's Cup court action

Sailors drive to the basket for a lay-up during the Commander's Cup basketball game at the Joint Base Charleston-Weapons Station, S.C., fitness center Sept. 30, 2010. The competition for the Commander's Cup began Sept. 17 and was comprised of numerous sporting events. Challenges included golf, volleyball, basketball, and a relay run, bike and swim, all held in celebration of JB CHS reaching full operational capability as Air Force and Navy bases merged Oct. 1. The game was held between Air Force and Navy teams. The Navy team won 57-55. (U.S. Air Force photo/Senior Airman Timothy Taylor)
Navy defeats ...


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Posted: 10/1/2010

NSA Sailors get ready for fall PFA
NSA Sailors get ready for fall PFA
NSA Sailors get ready for fall PFA

Master-at-Arms 1st Class Jake Moore, the command fitness leader for Naval Support Activity, demonstrates his physical proficiency as part of an obstacle course held during morning physical training at Sam's Gym on Joint Base Charleston - Weapons Station. Master-at-Arms Moore is attached to the Security Department, NSA CHS. (U.S. Navy photo/Mass Communications Specialist 1st Class Jennifer Hudson)
NSA Sailors get ...


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Posted: 9/29/2010

SeaworthySeaworthy
Seaworthy

Capt. Jamie Turner takes a break from swimming during her training in Charleston, S.C., Sept. 15, 2010, for the Ironman World Championship. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. During her peak training, she will swim more than 10,000 meters. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing.
Seaworthy


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Posted: 9/24/2010

SeaworthySeaworthy
Seaworthy

Capt. Jamie Turner swims in Charleston, S.C., Sept. 15, 2010, in preparation for the Ironman World Championship. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. During her peak training, she will swim more than 10,000 meters. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Seaworthy


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Posted: 9/24/2010

Ready for takeoffReady for takeoff
Ready for takeoff

U.S. Air Force Capt. Jamie Turner, wearing her Air Force Ironman uniform, stands in front of a C-17 Globemaster III on Joint Base Charleston, S.C., Sept. 21, 2010. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Ready for ...


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Posted: 9/24/2010

Ready for takeoffReady for takeoff
Ready for takeoff

U.S. Air Force Capt. Jamie Turner runs in preparation for the Ironman World Championship at Joint Base Charleston, S.C., Sept. 21, 2010. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. During peak training, she runs 36 miles a week. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Ready for ...


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Posted: 9/24/2010

Ready for takeoffReady for takeoff
Ready for takeoff

U.S. Air Force Capt. Jamie Turner runs in preparation for the Ironman World Championship at Joint Base Charleston, S.C., Sept. 21, 2010. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. During peak training, she runs 36 miles a week. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Ready for ...


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Posted: 9/24/2010

Ready for takeoffReady for takeoff
Ready for takeoff

U.S. Air Force Capt. Jamie Turner runs in preparation for the Ironman World Championship at Joint Base Charleston, S.C., Sept. 21, 2010. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. During peak training, she runs 36 miles a week. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Ready for ...


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Posted: 9/24/2010

Ready for takeoffReady for takeoff
Ready for takeoff

U.S. Air Force Capt. Jamie Turner, wearing her Air Force Ironman uniform, leaps into action in front of a C-17 Globemaster III on Joint Base Charleston, S.C., Sept. 21, 2010. Captain Turner is training to swim 2.4-miles through ocean waves, bike 112 miles and run a 26.2-mile marathon through challenging lava-covered terrain. Selected as one of 1,800 Ironman World Championship competitors, she will test her endurance in one of the top athletic challenges the sports world has to offer. Captain Turner is a pilot with the 315th Airlift Wing. (U.S. Air Force photo/James M. Bowman)
Ready for ...


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Posted: 9/24/2010

    

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